Using this Fluval bio - foam filter block is easy. Simply place it in your aquarium filter as per the filter's instructions. Remember, it works great in both freshwater and saltwater aquariums. As for maintenance, you should replace the foam every 6 months to keep your aquarium water clean and healthy. Also, make sure the foam is custom - fit to your filter to prevent debris from bypassing. This way, it can effectively trap waste and promote the growth of good bacteria in your aquarium.